Ascension Session

Service Description

In this session, you will be learning about breathwork, setting intentions, and understanding how to meet your dream life where it is at. Breathwork is a powerful tool to help you calm your mind, reduce stress, and improve your overall well-being. It is a form of controlled breathing where you inhale and exhale at a specific pace. By using different breathing techniques, you can increase your energy or relax and calm yourself. Intention setting is a practice where you set your mind and heart towards a specific goal or outcome. It is a way to focus on what you want to achieve and visualize it happening. When you set an intention, you are creating a roadmap for yourself toward your goals. Finally, it's essential to understand that meeting your dream life where it is at means accepting the present moment and finding joy in it while actively working towards your goals. We will work together to identify ways you can create a balance between where you are now and where you want to be. So, get ready to take a deep breath, set some powerful intentions, and learn how to meet your dream life where it is at with Charlotte, your life coach.

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