PERSPECTIVE SHIFT FOR 'SEASONAL DEPRESSION'

Personally, I have been sick and tired of listening to everyone complain about being 'sick and tired' during the changing of the seasons this year. Socially something that has peaked my awareness at this time, is the way in which everyone in the NorthEast somehow bonds over the experience of 'seasonal depression.' So I decided I wanted to write this article, in order to give you a shift in perspective on what seasonal depression is, and included are 5 steps to help you lessen